View source for Food

{{external|rs|rsc}}
'''Food''' is a type of [[Items|item]] primarily used to restore the player's [[Hitpoints]], though some foods may have other effects. Food can be obtained through the [[Cooking]] skill, as a drop from certain [[monster]]s, from some [[random events]] such as the [[Sandwich lady]] [[random event]], from other players, or from [[non-player character]]s. There are also foods which can be grown with the [[Farming]] skill or found in some farm areas such as [[potato]]es, [[cabbage]]s, and [[onion]]s. Lastly, there are [[holiday items|holiday]] food items such as [[pumpkin]]s and [[easter egg]]s. It is not advised to eat one of these holiday items due to their low availability and high price.

There are many different kinds of food, such as [[fish]] and [[meat]], [[bread]], [[cake]]s, [[pie]]s, and [[pizza]]. Some foods, such as pies and pizzas, have two or more "bites" or "slices" meaning they can be eaten multiple times.

Most food will delay your next attack or food consumption by 3 [[ticks]] (1.8 seconds) when consumed. Foods which incur non-standard attack or eating delays are called [[Food/Fast foods|fast foods]].

==Popular foods==
These are some of the most popular foods. You can find a list of all foods [[Food/All_food|here]], and a list of all cooked foods under the [[Cooking]] skill.
{| class="wikitable sortable align-center-1 align-right-6 align-right-7"
! colspan=2 |Food
!Heals
! data-sort-type=number |Skills<br/>Needed
!Notes
!GP per heal{{efn|GP per heal on food that take multiple bites indicate the total hp healed, rather than per bite or dose.}}
!Price
!Members
|-
|{{plinkt|Shrimps}}
|3
|{{SCP|Cooking|1}} {{SCP|Fishing|1}}
|Caught via small net fishing.
|{{Coins|{{GEP|Shrimps}}/3}}
|{{Coins|{{GEP|Shrimps}}}}
|{{members|No}}
|-
|{{plinkt|Cooked chicken}}
|3
|{{SCP|Cooking|1}}
|Raw chicken is obtained by killing [[chicken]]s.
|{{Coins|{{GEP|Cooked chicken}}/3}}
|{{Coins|{{GEP|Cooked chicken}}}}
|{{members|No}}
|-
|{{plinkt|Cooked meat}}
|3
|{{SCP|Cooking|1}}
|Raw meat can be obtained by killing [[cow]]s or [[giant rat]]s.
|{{Coins|{{GEP|Cooked meat}}/3}}
|{{Coins|{{GEP|Cooked meat}}}}
|{{members|No}}
|-
|{{plinkt|Sardine}}
|4
|{{SCP|Cooking|1}} {{SCP|Fishing|5}}
|Caught via bait fishing.
|{{Coins|{{GEP|Sardine}}/4}}
|{{Coins|{{GEP|Sardine}}}}
|{{members|No}}
|-
|{{plinkt|Bread}}
|5
|{{SCP|Cooking|1}}
|Baked by players, see [[Cooking]] skill.
Can be [[Thieving|stolen]] from [[East Ardougne#Marketplace|East Ardougne]], [[Keldagrim]], [[Kourend Castle]] and [[Hosidius]] Farmers' Market.
|{{Coins|{{GEP|Bread}}/5}}
|{{Coins|{{GEP|Bread}}}}
|{{members|No}}
|-
|{{plinkt|Herring}}
|5
|{{SCP|Cooking|5}} {{SCP|Fishing|10}}
|Caught via bait fishing.
|{{Coins|{{GEP|Herring}}/5}}
|{{Coins|{{GEP|Herring}}}}
|{{members|No}}
|-
|{{plinkt|Trout}}
|7
|{{SCP|Cooking|15}} {{SCP|Fishing|20}}
|Caught via fly fishing.
|{{Coins|{{GEP|Trout}}/7}}
|{{Coins|{{GEP|Trout}}}}
|{{members|No}}
|-
|{{plinkt|Cod}}
|7
|{{SCP|Cooking|18}} {{SCP|Fishing|23}}
|Caught via big net fishing.
|{{Coins|{{GEP|Cod}}/7}}
|{{Coins|{{GEP|Cod}}}}
|{{members|Yes}}
|-
|{{plinkt|Pike}}
|8
|{{SCP|Cooking|20}} {{SCP|Fishing|25}}
|Caught via bait fishing.
|{{Coins|{{GEP|Pike}}/8}}
|{{Coins|{{GEP|Pike}}}}
|{{members|No}}
|-
|{{plinkt|Cooked wild kebbit}}
| data-sort-value=8 |4 + 4
|{{SCP|Cooking|23}} {{SCP|Hunter|23}}
|Caught via hunter. If a second meat is eaten before the effect happens, only the most recent secondary heal will occur.
|{{Coins|{{GEP|Cooked wild kebbit}}/8}}
|{{Coins|{{GEP|Cooked wild kebbit}}}}
|{{members|Yes}}
|-
|{{plinkt|Peach}}
|8
|{{SCP|Magic|60}}
|Created with the [[Bones to Peaches]] magic spell or tablet.<br/>Replenishable food source when bones are available.
|{{Coins|(({{GEP|Nature rune}} * 2)+({{GEP|Water rune}} * 4)+({{GEP|Earth rune}} * 4))/ 10 / 8}}
|{{Coins|({{GEP|Nature rune}} * 2)+({{GEP|Water rune}} * 4)+({{GEP|Earth rune}} * 4)}}{{efn|Estimate: Converting 10 bones with one spell.}}
|{{members|Yes}}
|-
|{{plinkt|Salmon}}
|9
|{{SCP|Cooking|25}} {{SCP|Fishing|30}}
|Caught via fly fishing.
|{{Coins|{{GEP|Salmon}}/9}}
|{{Coins|{{GEP|Salmon}}}}
|{{members|No}}
|-
|{{plinkt|Tuna}}
|10
|{{SCP|Cooking|30}} {{SCP|Fishing|35}}
|Caught with a [[harpoon]].
|{{Coins|{{GEP|Tuna}}/10}}
|{{Coins|{{GEP|Tuna}}}}
|{{members|No}}
|-
|{{plinkt|Redberry pie}}
| data-sort-value=10 |5 × 2
|{{SCP|Cooking|10}}
|Baked by players, see [[Cooking]] skill.<br/>Heals 5 Hitpoints per bite (2 bites total).
|{{Coins|{{GEP|Redberry pie}}/10}}
|{{Coins|{{GEP|Redberry pie}}}}
|{{members|No}}
|-
|{{plinkt|Jug of wine}}
|11
|{{SCP|Cooking|35}}
|Upon consumption, [[Attack]] is temporarily decreased by 2 points and leaves a jug behind.
|{{Coins|{{GEP|Jug of wine}}/11}}
|{{Coins|{{GEP|Jug of wine}}}}
|{{members|No}}
|-
|{{plinkt|Stew}}
|11
|{{SCP|Cooking|25}}
|Once eaten, an empty bowl remains in the inventory.
|{{Coins|{{GEP|Stew}}/11}}
|{{Coins|{{GEP|Stew}}}}
|{{members|No}}
|-
|{{plinkt|Cooked larupia}}
| data-sort-value=11 |6 + 5
|{{SCP|Cooking|31}} {{SCP|Hunter|31}}
|Caught via hunter. If a second meat is eaten before the effect happens, only the most recent secondary heal will occur.
|{{Coins|{{GEP|Cooked larupia}}/11}}
|{{Coins|{{GEP|Cooked larupia}}}}
|{{members|Yes}}
|-
|{{plinkt|Cake}}
| data-sort-value=12 |4 × 3
|{{SCP|Cooking|40}}
|Baked by players, see [[Cooking]] skill.<br/>Heals 4 Hitpoints per bite (3 bites total).<br/>Can be [[Thieving|stolen]] from [[East Ardougne#Marketplace|East Ardougne]], [[Keldagrim]], [[Kourend Castle]] and [[Hosidius]] Farmers' Market. 
|{{Coins|{{GEP|Cake}}/12}}
|{{Coins|{{GEP|Cake}}}}
|{{members|No}}
|-
|{{plinkt|Meat pie}}
| data-sort-value=12 |6 × 2
|{{SCP|Cooking|20}}
|Baked by players, see [[Cooking]] skill.<br/>Heals 6 Hitpoints per bite (2 bites total). After eating it, a pie dish will remain.
|{{Coins|{{GEP|Meat pie}}/12}}
|{{Coins|{{GEP|Meat pie}}}}
|{{members|No}}
|-
|{{plinkt|Lobster}}
|12
|{{SCP|Cooking|40}} {{SCP|Fishing|40}}
|Caught with a [[lobster pot]].
|{{Coins|{{GEP|Lobster}}/12}}
|{{Coins|{{GEP|Lobster}}}}
|{{members|No}}
|-
|{{plinkt|Cooked barb-tailed kebbit}}
| data-sort-value=11 |7 + 5
|{{SCP|Cooking|32}} {{SCP|Hunter|33}}
|Caught via hunter. If a second meat is eaten before the effect happens, only the most recent secondary heal will occur.
|{{Coins|{{GEP|Cooked barb-tailed kebbit}}/11}}
|{{Coins|{{GEP|Cooked barb-tailed kebbit}}}}
|{{members|Yes}}
|-
|{{plinkt|Bass}}
|13
|{{SCP|Cooking|43}} {{SCP|Fishing|46}}
|Caught via big net fishing.
|{{Coins|{{GEP|Bass}}/13}}
|{{Coins|{{GEP|Bass}}}}
|{{members|Yes}}
|-
|{{plinkt|Plain pizza}}
| data-sort-value=14 |7 × 2
|{{SCP|Cooking|35}}
|Baked by players, see [[cooking]] skill.<br/>Heals 7 Hitpoints per bite (2 bites total).
|{{Coins|{{GEP|Plain pizza}}/14}}
|{{Coins|{{GEP|Plain pizza}}}}
|{{members|No}}
|-
|{{plinkt|Swordfish}}
|14
|{{SCP|Cooking|45}} {{SCP|Fishing|50}}
|Caught with a [[harpoon]].
|{{Coins|{{GEP|Swordfish}}/14}}
|{{Coins|{{GEP|Swordfish}}}}
|{{members|No}}
|-
|{{plinkt|Potato with butter}}
|14
|{{SCP|Cooking|39}}
|Made by using [[pat of butter]] on a [[baked potato]].
|{{Coins|{{GEP|Potato with butter}}/14}}
|{{Coins|{{GEP|Potato with butter}}}}
|{{members|Yes}}
|-
|{{plinkt|Apple pie}}
| data-sort-value=14 |7 × 2
|{{SCP|Cooking|30}}
|Made by using a [[cooking apple]] on a [[pie shell]] to make an [[uncooked apple pie]] and cooking it. <br/>Heals 7 Hitpoints per bite (2 bites total). After eating it, a pie dish will remain.
|{{Coins|{{GEP|Apple pie}}/14}}
|{{Coins|{{GEP|Apple pie}}}}
|{{members|No}}
|-
|{{plinkt|Cooked graahk}}
| data-sort-value=14 |8 + 6
|{{SCP|Cooking|41}} {{SCP|Hunter|41}}
|Caught via hunter. If a second meat is eaten before the effect happens, only the most recent secondary heal will occur.
|{{Coins|{{GEP|Cooked graahk}}/14}}
|{{Coins|{{GEP|Cooked graahk}}}}
|{{members|Yes}}
|-
|{{plinkt|Chocolate cake}}
| data-sort-value=15 |5 × 3
|{{SCP|Cooking|50}}
|Made by adding [[chocolate dust]] to [[cake]].<br/>Heals 5 Hitpoints per bite (3 bites total).<br/>[[Chocolate cake#Slice|1/3 slice]] can be [[Thieving|stolen]] from [[East Ardougne#Marketplace|East Ardougne]], [[Keldagrim]], [[Kourend Castle]] and [[Hosidius]] Farmers' Market.
|{{Coins|{{GEP|Chocolate cake}}/15}}
|{{Coins|{{GEP|Chocolate cake}}}}
|{{members|No}}
|-
|{{plinkt|Tangled toad's legs}}
|15
|{{SCP|Cooking|40}}
|See [[Gnome cooking]] for more information.
|{{Coins|{{GEP|Tangled toad's legs}}/15}}
|{{Coins|{{GEP|Tangled toad's legs}}}}
|{{members|Yes}}
|-
|{{plinkt|Chocolate bomb}}
|15
|{{SCP|Cooking|42}}
|see [[Gnome cooking]] for more information.
|{{coins|{{GEP|Chocolate bomb}}/15}}
|{{coins|{{GEP|Chocolate bomb}}}}
|{{members|yes}}
|-
|{{plinkt|Potato with cheese}}
|16
|{{SCP|Cooking|47}}
|Made by using [[cheese]] on a [[potato with butter]].
|{{Coins|{{GEP|Potato with cheese}}/16}}
|{{Coins|{{GEP|Potato with cheese}}}}
|{{members|Yes}}
|-
|{{plinkt|Meat pizza}}
| data-sort-value=16 |8 × 2
|{{SCP|Cooking|45}}
|Made by using [[cooked meat]] or [[Cooked chicken|chicken]] on a [[plain pizza]].<br/>Heals 8 Hitpoints per bite (2 bites total).
|{{Coins|{{GEP|Meat pizza}}/16}}
|{{Coins|{{GEP|Meat pizza}}}}
|{{members|No}}
|-
|{{plinkt|Monkfish}}
|16
|{{SCP|Cooking|62}} {{SCP|Fishing|62}}
|Caught via small net fishing in the [[Piscatoris Fishing Colony]] after the completion of the [[Swan Song]].
|{{Coins|{{GEP|Monkfish}}/16}}
|{{Coins|{{GEP|Monkfish}}}}
|{{members|Yes}}
|-
|{{plinkt|Cooked kyatt}}
| data-sort-value=17 |9 + 8
|{{SCP|Cooking|51}} {{SCP|Hunter|55}}
|Caught via hunter. If a second meat is eaten before the effect happens, only the most recent secondary heal will occur.
|{{Coins|{{GEP|Cooked kyatt}}/17}}
|{{Coins|{{GEP|Cooked kyatt}}}}
|{{members|Yes}}
|-
|{{plinkt|Anchovy pizza}}
| data-sort-value=18 |9 × 2
|{{SCP|Cooking|55}}
|Made by using [[anchovies]] on a [[plain pizza]].<br/>Heals 9 Hitpoints per bite (2 bites total).
|{{Coins|{{GEP|Anchovy pizza}}/18}}
|{{Coins|{{GEP|Anchovy pizza}}}}
|{{members|No}}
|-
|{{plinkt|Cooked karambwan}}
|18
|{{SCP|Cooking|30}} {{SCP|Fishing|65}}
|A [[karambwan vessel]] and completion of [[Tai Bwo Wannai Trio]] required to fish and cook it properly.<br/>Can be eaten in the same [[tick]] as another piece of food, allowing for combo eating.<br/>Shorter attack delay than most other food (2 ticks instead of 3).
|{{Coins|{{GEP|Cooked karambwan}}/18}}
|{{Coins|{{GEP|Cooked karambwan}}}}
|{{members|Yes}}
|-
|{{plinkt|Curry}}
|19
|{{SCP|Cooking|60}}
|Commonly used for fighting the [[Chaos Elemental]]. Once eaten, an empty bowl remains in the inventory.
|{{Coins|{{GEP|Curry}}/19}}
|{{Coins|{{GEP|Curry}}}}
|{{members|Yes}}
|-
|{{plinkt|Cooked pyre fox}}
| data-sort-value=19 |11 + 8
|{{SCP|Cooking|59}} {{SCP|Hunter|57}}
|Caught via hunter. If a second meat is eaten before the effect happens, only the most recent secondary heal will occur.
|{{Coins|{{GEP|Cooked pyre fox}}/19}}
|{{Coins|{{GEP|Cooked pyre fox}}}}
|{{members|Yes}}
|-
|{{plinkt|Guthix rest}}
| data-sort-value=20 |5 × 4
|{{SCP|Herblore|18}}
|Requires partial completion of [[One Small Favour]] to make and consume.<br/>Can boost 5 Hitpoints above max. Restores 5% run energy and reduces poison/venom damage by 1.<br/>In many cases, it may not be considered food as it is a [[Herblore#Potions|potion]] made with the [[Herblore]] skill; however in some raids, it is a food and cannot be consumed.<br/>Will not increase the delay until your next attack.
|{{Coins|{{GEP|Guthix rest(4)}}/20}}
|{{Coins|{{GEP|Guthix rest(4)}}}}
|{{members|Yes}}
|-
|{{plinkt|Shark}}
|20
|{{SCP|Cooking|80}} {{SCP|Fishing|76}}
|Caught with a [[harpoon]] or traded for with [[minnows]].
|{{Coins|{{GEP|Shark}}/20}}
|{{Coins|{{GEP|Shark}}}}
|{{members|Yes}}
|-
|{{plinkt|Sea turtle}}
|21
|{{SCP|Cooking|82}} {{SCP|Fishing|79}}
|Can be caught from the [[Fishing Trawler|Fishing Trawler minigame]], [[Tempoross]], [[drift net fishing]].
Drops noted from [[Larran's small chest]], [[Larran's big chest]], and the [[Brimstone chest]].
|{{Coins|{{GEP|Sea turtle}}/21}}
|{{Coins|{{GEP|Sea turtle}}}}
|{{members|Yes}}
|-
|{{plinkt|Cooked sunlight antelope}}
| data-sort-value=21 |12 + 9
|{{SCP|Cooking|68}} {{SCP|Hunter|72}}
|Caught via hunter. If a second meat is eaten before the effect happens, only the most recent secondary heal will occur.
|{{Coins|{{GEP|Cooked sunlight antelope}}/21}}
|{{Coins|{{GEP|Cooked sunlight antelope}}}}
|{{members|Yes}}
|-
|{{plinkt|Pineapple pizza}}
| data-sort-value=22 |11 × 2
|{{SCP|Cooking|65}}
|Made by using [[pineapple chunks]] or [[pineapple rings|rings]] on a [[plain pizza]].<br/>Heals 11 Hitpoints per bite (2 bites total).
|{{Coins|{{GEP|Pineapple pizza}}/22}}
|{{Coins|{{GEP|Pineapple pizza}}}}
|{{members|Yes}}
|-
|{{plinkt|Dragonfruit pie}}
| data-sort-value=20 |10 × 2
|{{SCP|Cooking|73}}
|Heals 10 Hitpoints per bite (2 bites total).[[Boost]]s [[Fletching ]] by 4.
|{{Coins|{{GEP|Dragonfruit pie}}/20}}
|{{Coins|{{GEP|Dragonfruit pie}}}}
|{{members|Yes}}
|-
|{{plinkt|Summer pie}}
| data-sort-value=22 |11 × 2
|{{SCP|Cooking|95}}
|Heals 11 Hitpoints per bite (2 bites total).<br/>[[Boost]]s [[Agility]] by 5, and restores 10% [[energy|run energy]]. After eating it, a pie dish will remain.
|{{Coins|{{GEP|Summer pie}}/22}}
|{{Coins|{{GEP|Summer pie}}}}
|{{members|Yes}}
|-
|{{plinkt|Wild pie}}
| data-sort-value=22 |11 × 2
|{{SCP|Cooking|85}}
|Heals 11 Hitpoints per bite (2 bites total).<br/>[[Boost]]s [[Slayer]] by 5, and [[Ranged]] by 4. After eating it, a pie dish will remain.
|{{Coins|{{GEP|Wild pie}}/22}}
|{{Coins|{{GEP|Wild pie}}}}
|{{members|Yes}}
|-
|{{plinkt|Manta ray}}
|22
|{{SCP|Cooking|91}}{{SCP|Fishing|81}}
|Can be caught with fishing from [[Fishing Trawler]] [[minigame]], [[drift net fishing]], [[Tempoross]]<br/> Drops from [[Zulrah]], [[Vorkath]], and the [[Tombs of Amascut]].
|{{Coins|{{GEP|Manta ray}}/22}}
|{{Coins|{{GEP|Manta ray}}}}
|{{members|Yes}}
|-
|{{plinkt|Tuna potato}}
|22
|{{SCP|Cooking|68}}
|Made by using [[tuna and corn]] on a [[potato with butter]].
|{{Coins|{{GEP|Tuna potato}}/22}}
|{{Coins|{{GEP|Tuna potato}}}}
|{{members|Yes}}
|-
|{{plinkt|Dark crab}}
|22
|{{SCP|Cooking|90}} {{SCP|Fishing|85}}
|Caught by using a [[lobster pot]] with [[dark fishing bait]].<br/>Can only be fished in the [[Wilderness]] and the [[Resource Area]].
|{{Coins|{{GEP|Dark crab}}/22}}
|{{Coins|{{GEP|Dark crab}}}}
|{{members|Yes}}
|-
|{{plinkt|Anglerfish}}
| data-sort-value=22 |3 to 22
|{{SCP|Cooking|84}} {{SCP|Fishing|82}}
|Caught by using a [[fishing rod]] with [[sandworms]].<br/>Healing dependent on the player's [[Hitpoints]] level (complex, [[Anglerfish#Formula for healing|see page]])<br/>Can boost Hitpoints above maximum equal to the amount it heals.
|{{Coins|{{GEP|Anglerfish}}/22}} – {{Coins|{{GEP|Anglerfish}}/3}}
|{{Coins|{{GEP|Anglerfish}}}}
|{{members|Yes}}
|-
|{{plinkt|Cooked dashing kebbit}}
| data-sort-value=23 |13 + 10
|{{SCP|Cooking|82}} {{SCP|Hunter|69}}
|Heals 13 [[Hitpoints]] and 10 run energy immediately, then an additional 10 Hitpoints after 7 ticks (4.2 seconds). If a second meat is eaten before the secondary healing effect happens, only the most recent secondary heal will occur. Caught via hunter.
|{{Coins|{{GEP|Cooked dashing kebbit}}/23}}
|{{Coins|{{GEP|Cooked dashing kebbit}}}}
|{{members|Yes}}
|-
|{{plinkt|Cooked moonlight antelope}}
| data-sort-value=26 |14 + 12
|{{SCP|Cooking|92}} {{SCP|Hunter|91}}
|Heals 14 [[Hitpoints]] and cures 1 poison immediately, then an additional 12 Hitpoints after 7 ticks (4.2 seconds). If a second meat is eaten before the secondary healing effect happens, only the most recent secondary heal will occur. Caught via hunter.
|{{Coins|{{GEP|Cooked moonlight antelope}}/26}}
|{{Coins|{{GEP|Cooked moonlight antelope}}}}
|{{members|Yes}}
|-
|{{plinkt|Strawberries|txt=Basket of strawberries}}
| data-sort-value=30 |(1&nbsp;to&nbsp;6)&nbsp;×&nbsp;5
|{{SCP|Farming|31}}
|Contains 5 strawberries, each of which heals 1-6 Hitpoints (1 + 6% of hp).<br/>[[Strawberry]] spawn at [[Shayziens' Wall]] in [[Great Kourend]] for no requirements.
|{{Coins|{{GEP|Strawberries(5)}}/30}} – {{Coins|{{GEP|Strawberries(5)}}/5}}
|{{Coins|{{GEP|Strawberries(5)}}}}
|{{members|Yes}}
|-
|{{plinkt|Saradomin brew}}
| data-sort-value=64 |(3&nbsp;to&nbsp;16)&nbsp;×&nbsp;4
|{{SCP|Herblore|81}}
|Drunk in 4 sips, each healing for <math>Hitpoints * \frac{15}{100} + 2</math> and can boost health above the maximum value.<br/>Due to it lowering offensive stats, it is typically used with [[super restore]] potions.<br/>It is not considered food as it is a [[Herblore#Potions|potion]] made with the [[Herblore]] skill.<br/>Will not increase the delay before your next attack.
|{{Coins|{{GEP|Saradomin brew(4)}}/(16*4)}} – {{Coins|{{GEP|Saradomin brew(4)}}/(3*4)}}
|{{Coins|{{GEP|Saradomin brew(4)}}}}
|{{members|Yes}}
|}
{{Notelist}}

==Wilderness-only foods==
[[Blighted]] foods can '''only''' be consumed in the [[Wilderness]].
{| class="wikitable sortable align-center-1"
! colspan=2 |Food
!Heals
! data-sort-type=number |Skills<br/>Needed
!Notes
!GP per heal{{efn|GP per heal on food that take multiple bites indicate the total hp healed, rather than per bite or dose.}}
!Price
!Members
|-
|{{plinkt|Blighted karambwan}}
|18
|{{NA}}
|Can only be eaten in the [[Wilderness]].<br/>Purchased from the [[Soul Wars Reward Shop]] or [[Justine's stuff for the Last Shopper Standing]].<br/>This food is unique in that it can be eaten in the same [[tick]] as another piece of food, allowing for combo eating.
|{{Coins|{{GEP|Blighted karambwan}}/18}}
|{{Coins|{{GEP|Blighted karambwan}}}}
|{{members|Yes}}
|-
|{{plinkt|Blighted manta ray}}
|22
|{{NA}}
|Can only be eaten in the [[Wilderness]].<br/>Purchased from the [[Soul Wars Reward Shop]] or [[Justine's stuff for the Last Shopper Standing]].
|{{Coins|{{GEP|Blighted manta ray}}/22}}
|{{Coins|{{GEP|Blighted manta ray}}}}
|{{members|Yes}}
|-
|{{plinkt|Blighted anglerfish}}
| data-sort-value=22 |3 to 22
|{{NA}}
|Can only be eaten in the [[Wilderness]].<br/>Purchased from the [[Soul Wars Reward Shop]] or [[Justine's stuff for the Last Shopper Standing]].<br/>Healing dependent on the player's [[Hitpoints]] level and can boost hitpoints above one's maximum equal to the amount it heals providing that the player is not in combat with another player or NPC.
|{{Coins|{{GEP|Blighted anglerfish}}/22}} – {{Coins|{{GEP|Blighted anglerfish}}/3}}
|{{Coins|{{GEP|Blighted anglerfish}}}}
|{{members|Yes}}
|}
{{Notelist}}

==Fast Foods==
{{main|Food/Fast foods}}
Fast foods refer to a subtype of food that incur non-standard attack or eating delays when they are consumed. This means you may be able to eat them faster, or attack more quickly after eating one than you could with other foods.
*For comparison with the chart below, most foods add a 3-tick (1.8 second) penalty to when a player may attack, or eat again.
*For an in-depth explanation on how these mechanics work, see the [[Fast foods]] page.

===Combo Eating===
Combo eating is a strategy that allows the healing effect from multiple foods to apply in a single server tick. The most common example involves eating a [[Karambwan]] directly after eating another non-combo food. This consumes both foods and applies healing instantly.
{{Fast_foods_table}}

==Hunter Meats==
Hunter meats, when eaten, will heal an initial amount before doing so again after 7 ticks (4.2 seconds), making it heal more Hitpoints overall than other foods in its level bracket. If a second meat is eaten before the effect happens, only the most recent secondary heal will occur. The secondary effect will not be cancelled when eating other foods such as [[Cooked karambwan|cooked karambwans]], however.

By default, players with the appropriate [[Cooking]] level can cook low tier hunter meat, but better quality meats require having completed a set amount of [[Hunters' Rumours]] before being able to cook them.{{Hunter meats table}}

==Notes==
When selecting the right food for your next venture, two things should be thought about.
*'''Effectiveness:''' Ensure that the food you take is good enough for your next encounter. [[Tuna]] is cheap but it only heals 10 Hitpoints, making it not the most effective against stronger opponents, whereas [[swordfish]] heal 14 Hitpoints, a major difference. Also, if you know exactly what you're going to be facing, you should try to find food that ''heals for more than their max hit''. As an example, a [[TzHaar-Ket]] has a max hit of 16. Therefore, [[sharks]] and [[monkfish]] are effective, swordfish are passable, and [[lobsters]] and below are much less effective.
*'''Cost:''' Use food that you can afford. Sharks are often sold by players for around {{Coins|{{GEP|Shark}}}} coins, whereas monkfish are nearly as effective in many situations and typically sell for {{Coins|{{GEP|Monkfish}}}} coins, 80% of the health restoration for <span class="coins-pos">{{#expr:{{GEP|Monkfish}}*100 / {{GEP|Shark}} round 2}}%</span> of the cost. Weigh the cost of food against the possible profit of the venture, and avoid using expensive food unless it is going to make a significant difference to your chance of survival or task completion.

==Changes==
{{Subject changes header}}
{{Subject changes
|date = 5 February 2015
|update = The Dragon Defender
|change = "It heals some health" messages have been added to the game filter for more types of food.
}}
{{Subject changes footer}}

==See also==
*[[Cooking]]
*[[Cooks' Guild]]
*[[Drinks]]

[[Category:Food| ]]
[[Category:Cooking]]